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Exercise and Fitness Articles

Each month, Dr. Mark Burick publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.

Month: Article
July 2008: Making Walking Fun!
June 2008: Knee Surgery? You Make the Call!
May 2008: Fitness Foot Problems
April 2008: How Do Muscles Work?
March 2008: Exercise: Not For the Weak
February 2008: Optimal Workout Time?
January 2008: Tai Chi
December 2007: Choosing the Right Gym
November 2007: Your Body's Sewage System
October 2007: Fit and Fat in Seattle
September 2007: Extension - Healthy Spine
August 2007: Exercise For Heart Health
July 2007: Core Muscle Strength
June 2007: Workout Doesn't Have to be Work
May 2007: Spice up Your Exercise Routine to Keep it Hot!
April 2007: Exercise and Heart Target Rate
March 2007: Do I Need a Personal Trainer?
February 2007: What Causes Muscle Cramps?
January 2007: Painful Itching and Burning
December 2006: What to Avoid When Working Out!
November 2006: Aging
October 2006: The Best Time to Exercise
September 2006: Pulled Muscle

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Dr. Mark Asks...

Could a chiropractor put an end to bedwetting?

If bladder control seems elusive, consider chiropractic. If spinal bones are interfering with nerves that control your child's bladder, plastic sheets, alarms and other methods simply add to the embarrassment. Seattle parents are often amazed (and relieved) that chiropractic can be so helpful. Learn more.

Why do so many drugs require a prescription?

Because they can be dangerous? I chose a chiropractic career specifically because it avoids artificial means of pain relief. Our Seattle chiropractic practice attracts health-conscious families that prefer a safe and natural solution. Ready to get started? Call our office today.